1,000 Followes On WordPress!

Today I hit 1,000 followers on WordPress. I would like to thank everyone who has been supporting me since the beginning of my WordPress journey. Many people have been reaching out to me and giving me feedback about my current posts. Thanks to everyone who has showed support and pushed me to keep going.


Starting A YouTube Channel

Starting a YouTube channel has been on my mind for weeks. I would love to connect with my WordPress family and show more of me! Sometime soon I will start posting YouTube videos to connect more with my audience! 
Stay tuned for new updates and news soon!


Leave a like & comment if you suggest that I start a YouTube channel! I will make sure to reply back!


Thanks for reading!


~ Cedric Ramey 

What I Love About Having Dreadlocks 

It’s been 1 year and 6 months since I  started my dreadlocks. I have had many different hairstyles in my life, but dreads seem to be the best look for me. I love the natural look of dreads and seeing dreads becoming more common to have in society is great.

Before I had dreadlocks I would always have to comb my hair before I left the house, I was so eager to having the perfect look. Now I don’t have to do much besides make my hair neater simply by just moving my hair out my face or putting it up in a bun. Although I love the simple and easy look of having dreads, I also love styling my hair in ponytails and getting creative with other looks, such as braids. Dreadlocks will give you a lot of patience because when you first start them you realize that they don’t happen over night, it will take a few months before you will see any results. This gave me time to forget about my hair and realize that my hair isn’t a big deal, eventually I started seeing my hair knot up together and the dreadlocks began!





My inspiration 


Bob Marley 


Bob Marley inspired many people to get dreadlocks. As a kid I always loved his hair and his positive music. Bob Marley is probably one of the main reasons why I decided to get dreadlocks. What I love most about Bobs dreads is that they are free formed dreads, meaning that he didn’t do force manipulatation with his hair, having free form dreads will give you a unique look.

Most people I know that have dreadlocks are very positive people. What I love most about people with dreads is that they can have a cool story behind them or a amazing reason on why they wanted them. For me, having dreadlocks can be a spiritual journey. Although it’s just hair I still love how people see their dreads in a positive, spiritual way of life.

I’m glad that I started my Dreadlock journey. Having this hairstyle has got me a lot of compliments and I even inspired people to getdreads too. I don’t feel that my hair is a journey anymore, my hair is more of a lifestyle now and my identity!

Thanks for reading!

What’s your favorite type of hairstyle? Leave a like & comment. 

~ Cedric Ramey

Pollution 2016 And How We Are Fixing It 

Recently I watched a documentary called ” Before The Flood ” starring Leonardo DiCaprio. At first I just clicked on the video out of random, but something about this documentary really caught my attention and I put my phone down and focused myself on what Leonardo was explaining in the beginning and realized it was about how our earth is being polluted. Understanding more about pollution and world problems really woke me up and reminded me that we still have these problems that need to be solved. Coming together as a people and getting information about this is important, change is important. This documentary has received a lot of controversy since it was released back in October. More people are being aware of pollution and understanding that earth is hurting. 

” You are the last best hope of Earth. We ask you to protect it or we, and all living things we cherish, are history “.

~ Leonardo DiCaprio 

Forbes






Jaden Smiths Just Water

Jaden Smith has had the idea of helping the environment since he was 10. 


Jaden Smiths quote at the 2016 Environmental Media Awards



” My passion for the environment started when I was young, I was 10 and I was surfing and I saw all of the water being pulluted by the plastics that were in the ocean and I started to study more and more in school and see the pacific patch was a real real thing and that bio plastics breaking down was a real thing and was getting in the food chain of everything that we eat in the ocean, and I was just so hurt by this because as 10 year old boy I had no idea that this was happening at all. I talked to my parents about it and said guys this is happening, I don’t know what to do, but I want to be apart of the solution and be apart of the change”.

Jaden Smith has created a water bottle that will help the environment. Just Water bottle is made out of 83%percent mineral resources. Jaden has dedicated his life on the bottle to make sure that one day it will be made out of 100% mineral resources. What I love about hearing this news is that it only shows that as a people we can help change the way we live and make the enviorment around us better. 

Source: Randy Shropshire/Getty Images North America





Humans Are Also Effected By Pollution 
Growing up I always worried about the animals around me. Doing more research and understanding that not only are we effecting animals, but we are also hurting ourself. Below is a list of side effects of being effected by pollution. 

  1. Allergies 
  2. Asthma 
  3. Irritation to eyes
  4. Nassel passages
  5. 5.Other forms of respiratory infections

    There are many ways to prevent pollution and help make the environment you live in better, it can be the most simipliest activity such as recycling etc. I feel that more people are becoming aware and are trying to make a change. Knowing how pollution effects your health is important. Large groups of people are coming together to make a change to help with the enviorment and making a difference in the world. The more we know the better, and faster we will see the results.

    Thanks for reading!


    What do you think about pollution?


    Leave a like & comment 


    ~ Cedric Ramey

    8 things I learned from yoga 

    Bringing yoga into my life showed me a different lifestyle. Yoga helped me external and internal. Below I will discuss the positive effects that yoga has on me. 

    1. Flexibility 

    Before practing yoga I couldn’t touch my toes while attempting to bend down. Yoga has shown me that it’s possible to become flexible and the more you practice the more the results will show

    2. Yoga is similar to meditation

    Yoga can really bring yourself into a meditation mind state. As I learned yoga, I noticed that I was mediating as I was listening to my yoga instructer with my eyes closed and in a mediation sitting position. This made me love learning yoga more and noticed how peaceful it was.

    3. My breathing improved

    I learned that breathing is huge yoga, there are yoga breathing methods to help you breathe better, for the past weeks I have noticed that I should breathe steady especially during other activities.

    4. My stress reduced

    Being stressed out is not good at all. Yoga has brought me into a less stresssed out mindset showing me that you don’t need to stress and that yoga will help you think more positive about life.

    5. Brought me into the present moment

    Like meditating, yoga can be very similar. I noticed that I was more present, focusing on my breathing while having my eyes closed really improved my mind.

    6. More tone in my muscles 

    I never thought that yoga can do so many things for me. Bringing yoga into my life has shown me that the practice can help tone up muscles and also strengthen bones.

    7. Improved posture 

    As I continued my yoga practice I noticed that my posture has improved. Sitting in a chair for hours or in bed can have a effect on your body. Yoga has helped my straighten my back and sit in better positions.

    8.  Became happier

    Yoga has shown me to appreciate my life more. I started to see things differently and my way of thinking changed, I became more positive and started doing new activities. 

    Yoga is a great experience and a positive lifestyle! 

    Yoga has made my life more positive in many ways. I will continue to practice yoga, I’m excited for anything new yoga has to offer me.

    Benefits of drinking a gallon of water a day for a month

    Drinking water is very important for humans, it’s what keeps us alive and keeps us functioning. For about a month straight I tested out drinking a gallon a water a day. Months have gone by and I can say that my experience with a gallon a day helped and improved myself, bellow you can see my progress.




    Week 1.  Full of energy

    Drinking a lot of water kept me full of energy throughout my day. My brain seemed to function even better and I was more alert. 




    Week 2. Skin cleared up 


    People have always told me that drinking a lot of water will help stop acne and clear skin. I quickly noticed that drinking pure water helped my acne and also gave a glow to my skin!





    Week 3. Healthy hair


    The more water you drink the more you will see your hair growing healthy and faster, lots of water helps flush out toxins more which speeds up hair growth!





    Week 4. Exercising and muscles improvement!


    I have seen a lot of improvement of my muscles and learned that keeping your body hydrated will strengthen your bones. During the past month I have been drinking a lot of water to help me stay healthy and hydrate my bones so I will see the results in my work out routines. You need enough water to get enough electrolytes that we need to support our bones! 

    The results of a full month

    I have seen a lot of healthy side effects by drinking a gallon a water a day. I also noticed that I would have to urinate more than I usually did, so I tried to drink a balance of water throughout the day so I wouldn’t have to keep going back and fourth to the restroom. A gallon of water helped grow my hair faster and my nails. Drinking enough water will improve exercising and keep you pushing! 
    Be sure to follow and like if you would like to see more experiences that I had!

    7 things I’ve learned about going vegan

    My experience with going vegan really showed me a different world. I’ve gone two months with a plant based diet. I still have interest with the diet and lifestyle which has changed my way of thinking. Eating a vegan diet will definitely show a positive change in your life!


    1. I started to feel healthy.

    As I began my first week with going vegan I quickly realized that I felt better, it helped me go through my day feeling more energetic by getting things done smoother. I was also more relaxed and clear minded.



    2. My acne was going away.

    Growing up, I always had acne. For years I wondered why I always had that nasty pimple…yuck! Going vegan helped me realized that I was eating bad junk food. Eating more fruits and vegetables and less junk food showed a lot of results of my skin clearing up.

    3. Being peaceful of all life.

    Before going vegan I would see insects such as roaches, flys, and spiders in my personal space and would try to hit them. Now I try to get them out of my way without harming them and take them outside instead.

    4. Going vegan inspired me to work out more!

    Since I was eating healthy I figured why not exercise and become physically healthy. I started becoming more motivated and felt even better!



    5. Exposed to new food recipes.

    I was getting more in the kitchen and learning different ways to create a delicious vegan meal! I was more open to cooking learning recipes that I never knew of.



    6. More in touch with nature.

    The vegan experience really had a great effect on my life. I was drawn more into nature and started hiking more. Understanding that we can live peaceful in nature with animals is key and getting more in nature is amazing for humans.

    7. I’m open minded

    The vegan experience has certainly opened my mind. I was more interested in learning about new lifestyles and getting the most out of the world and understanding what I really want to do and what do I want to try. Being a vegan made me feel more healthier and I continue to add a vegan meal in my diet. Going vegan is a great option in life and will give you a amazing experience.