1,000 Followes On WordPress!

Today I hit 1,000 followers on WordPress. I would like to thank everyone who has been supporting me since the beginning of my WordPress journey. Many people have been reaching out to me and giving me feedback about my current posts. Thanks to everyone who has showed support and pushed me to keep going.


Starting A YouTube Channel

Starting a YouTube channel has been on my mind for weeks. I would love to connect with my WordPress family and show more of me! Sometime soon I will start posting YouTube videos to connect more with my audience! 
Stay tuned for new updates and news soon!


Leave a like & comment if you suggest that I start a YouTube channel! I will make sure to reply back!


Thanks for reading!


~ Cedric Ramey 

6 Things That I Love About Winter

Winter is one of my most favorite times of the year, it’s the time for the holidays and being able to get together with family. Weither it’s going snow boarding or building a snowman, many people have different activities that they choose to do during winter, here is what I love about this cozy time of the year!

1. Snow

The snow reminds us that winter has arrived, getting us ready for any trips that we can make to go skiing, snowboarding or just building a snowman, the snow is always good, especially when it snows on Christmas!

2. Get cozy
Cold weather is great for wearing comofy pajamas, drinking hot chocolate and relaxing is such a great feeling. 







3. Rain 
Rainy days are my favorite, it gives you a relaxing vibe. Sitting by the fire place with friends and family is great!






4. Weather 

I live in Southern California, it can get very hot here. Being able to have some cold days can be good and a is always a relief from the hot days sunny days that we have. 

5. The Holidays

The holidays are my favorite, spending time with family for thanksgiving is a great time to catch up with family. Christmas is also one of my most favs, seeing awesome houses decorated with colorful lights is awesome.







6. Fashion 

Winter is great for me because I mainly love to wear coats and sweaters, being able to finally bring out my peacoat is always a good feeling.

Pollution 2016 And How We Are Fixing It 

Recently I watched a documentary called ” Before The Flood ” starring Leonardo DiCaprio. At first I just clicked on the video out of random, but something about this documentary really caught my attention and I put my phone down and focused myself on what Leonardo was explaining in the beginning and realized it was about how our earth is being polluted. Understanding more about pollution and world problems really woke me up and reminded me that we still have these problems that need to be solved. Coming together as a people and getting information about this is important, change is important. This documentary has received a lot of controversy since it was released back in October. More people are being aware of pollution and understanding that earth is hurting. 

” You are the last best hope of Earth. We ask you to protect it or we, and all living things we cherish, are history “.

~ Leonardo DiCaprio 

Forbes






Jaden Smiths Just Water

Jaden Smith has had the idea of helping the environment since he was 10. 


Jaden Smiths quote at the 2016 Environmental Media Awards



” My passion for the environment started when I was young, I was 10 and I was surfing and I saw all of the water being pulluted by the plastics that were in the ocean and I started to study more and more in school and see the pacific patch was a real real thing and that bio plastics breaking down was a real thing and was getting in the food chain of everything that we eat in the ocean, and I was just so hurt by this because as 10 year old boy I had no idea that this was happening at all. I talked to my parents about it and said guys this is happening, I don’t know what to do, but I want to be apart of the solution and be apart of the change”.

Jaden Smith has created a water bottle that will help the environment. Just Water bottle is made out of 83%percent mineral resources. Jaden has dedicated his life on the bottle to make sure that one day it will be made out of 100% mineral resources. What I love about hearing this news is that it only shows that as a people we can help change the way we live and make the enviorment around us better. 

Source: Randy Shropshire/Getty Images North America





Humans Are Also Effected By Pollution 
Growing up I always worried about the animals around me. Doing more research and understanding that not only are we effecting animals, but we are also hurting ourself. Below is a list of side effects of being effected by pollution. 

  1. Allergies 
  2. Asthma 
  3. Irritation to eyes
  4. Nassel passages
  5. 5.Other forms of respiratory infections

    There are many ways to prevent pollution and help make the environment you live in better, it can be the most simipliest activity such as recycling etc. I feel that more people are becoming aware and are trying to make a change. Knowing how pollution effects your health is important. Large groups of people are coming together to make a change to help with the enviorment and making a difference in the world. The more we know the better, and faster we will see the results.

    Thanks for reading!


    What do you think about pollution?


    Leave a like & comment 


    ~ Cedric Ramey

    5 Things That I Learned From My Spiritual Journey 

    For about 1 year I started to become more serious about my spirituality views about life. Spirituality has really changed my life and helped me understand myself more.
    1. Positivity 

    Everyday I try to remain positive no matter how bad the day can get. 
    2. I stopped arguing with people 

    Argueing has been a issue in the past, overcoming this and realizing that there is no need for me to prove someone wrong has been good for me lately, instead of trying to get my last words in a negative situation I’ll to try understand where the other person is coming from. Not letting arguments and negative conversation in my life has made me into a more positive person and I learned to respect people even when I’m not getting the respect back.
    3. Remaining present during stressed times

    Usually I would dwell on the past or worry about the future, instead I get myself in the present moment and focus on what is going on now instead of worrying about the possibilities of the future, this had helped me with achieving certain goals and stopped procrastinating.
    4. Meditating 

    Meditating has helped me become more positive and happier. I cleared my mind from things that didn’t matter and made me get a chance to see what really matters and what I thought that mattered but was a issue that I had to solve 
    5. Letting go 

    Letting go and moving on was something very big on me, I started forgiving myself and others, soon I stopped blaming people for things and started to accept that I cannot change and the best thing is to seek new and better opportunities in life.

    5. Open minded 

    I have started to become more open minded in life! Instead of not seeing interest in activities or people that I didn’t know much about I began to explore my boundaries by trying new hobbies and listening to what other cultures and groups had to say.
    Still On My Journey 

    Knowledge is power, remaining to stay focused on the positive aspect of life is key. I’m continuing to learn, and I feel that my spiritual journey is improving each day. I don’t have a specific goal in this, I will like to see how things will change in the future without dedicating my whole life on it, eventually I feel that this journey wouldn’t be so much of a Journey much longer, but a lifestyle that I will soon adapt to naturally. 

    5 Things I love About Living In The Mountains

    Living in the mountains can be the perfect vacation or permanent living. Either way the mountains can be one of the most amazing and beautiful escape for most people.

    1. View

    Waking up every morning and looking outside my window and seeing the landscape and the continuous mountains from the distance is such a warm feeling. It reminds me how beautiful earth is!

    2. Exercise 

    You can get the best work out by living in the mountains. Going for a run around the hills is such a intense work out, it will keep you more in touch with nature while staying fit outdoors!

    3. Explore!

    Exploring your area is really awesome, finding new locations and new trails is such a great experience, I found a small forest that I didn’t know about! If you live near mountains you should really go on a adventure, you’ll never know what you will find.

    4. Wild life 

    If you live in the mountains you probably came across snakes, coyotes or even bears. The more you go in nature you will realize that that you are not alone. Giving these animals space is the best respect. One day I was walking and looking straight ahead without looking at the ground, I heard a bush move and as I turned around there was a rattlesnake standing tall looking right at me as I ran. Ever since that day I became more aware of my surroundings when in nature, be safe!

    5. Beauty 

    After exploring, jogging or just relaxing with friends, it’s a great idea to take the time and look at your surroundings in a positive way and being grateful to be able to experience the great moments that you had. Getting more out in nature is wonderful and great for humans to be in their natural habitat! 

    8 things I learned from yoga 

    Bringing yoga into my life showed me a different lifestyle. Yoga helped me external and internal. Below I will discuss the positive effects that yoga has on me. 

    1. Flexibility 

    Before practing yoga I couldn’t touch my toes while attempting to bend down. Yoga has shown me that it’s possible to become flexible and the more you practice the more the results will show

    2. Yoga is similar to meditation

    Yoga can really bring yourself into a meditation mind state. As I learned yoga, I noticed that I was mediating as I was listening to my yoga instructer with my eyes closed and in a mediation sitting position. This made me love learning yoga more and noticed how peaceful it was.

    3. My breathing improved

    I learned that breathing is huge yoga, there are yoga breathing methods to help you breathe better, for the past weeks I have noticed that I should breathe steady especially during other activities.

    4. My stress reduced

    Being stressed out is not good at all. Yoga has brought me into a less stresssed out mindset showing me that you don’t need to stress and that yoga will help you think more positive about life.

    5. Brought me into the present moment

    Like meditating, yoga can be very similar. I noticed that I was more present, focusing on my breathing while having my eyes closed really improved my mind.

    6. More tone in my muscles 

    I never thought that yoga can do so many things for me. Bringing yoga into my life has shown me that the practice can help tone up muscles and also strengthen bones.

    7. Improved posture 

    As I continued my yoga practice I noticed that my posture has improved. Sitting in a chair for hours or in bed can have a effect on your body. Yoga has helped my straighten my back and sit in better positions.

    8.  Became happier

    Yoga has shown me to appreciate my life more. I started to see things differently and my way of thinking changed, I became more positive and started doing new activities. 

    Yoga is a great experience and a positive lifestyle! 

    Yoga has made my life more positive in many ways. I will continue to practice yoga, I’m excited for anything new yoga has to offer me.

    Benefits of drinking a gallon of water a day for a month

    Drinking water is very important for humans, it’s what keeps us alive and keeps us functioning. For about a month straight I tested out drinking a gallon a water a day. Months have gone by and I can say that my experience with a gallon a day helped and improved myself, bellow you can see my progress.




    Week 1.  Full of energy

    Drinking a lot of water kept me full of energy throughout my day. My brain seemed to function even better and I was more alert. 




    Week 2. Skin cleared up 


    People have always told me that drinking a lot of water will help stop acne and clear skin. I quickly noticed that drinking pure water helped my acne and also gave a glow to my skin!





    Week 3. Healthy hair


    The more water you drink the more you will see your hair growing healthy and faster, lots of water helps flush out toxins more which speeds up hair growth!





    Week 4. Exercising and muscles improvement!


    I have seen a lot of improvement of my muscles and learned that keeping your body hydrated will strengthen your bones. During the past month I have been drinking a lot of water to help me stay healthy and hydrate my bones so I will see the results in my work out routines. You need enough water to get enough electrolytes that we need to support our bones! 

    The results of a full month

    I have seen a lot of healthy side effects by drinking a gallon a water a day. I also noticed that I would have to urinate more than I usually did, so I tried to drink a balance of water throughout the day so I wouldn’t have to keep going back and fourth to the restroom. A gallon of water helped grow my hair faster and my nails. Drinking enough water will improve exercising and keep you pushing! 
    Be sure to follow and like if you would like to see more experiences that I had!